Oregano Chicken & Couscous
with Fresh Tomato Sauce, Spinach & Parmesan
Ingredients
- 10 oz Boneless Chicken Breast Pieces
- 1/2 cup Pearl Couscous
- 3 oz Baby Spinach
- 2 cloves Garlic
- 4 oz Grape Tomatoes
- 2 Tbsp Tomato Paste
- 1 oz Sliced Roasted Red Peppers
- 1/4 tsp Crushed Red Pepper Flakes
- 1/4 cup Grated Parmesan Cheese
- 1 tsp Whole Dried Oregano
- 1 Tbsp Red Wine Vinegar
From your pantry:
Instructions
-
Prepare the ingredients
Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve the tomatoes; place in a bowl and season with salt and pepper. Peel and roughly chop 2 cloves of garlic. Roughly chop the peppers.
-
Cook the couscous & wilt the spinach
Add the couscous to the pot of boiling water and cook, uncovered, 5 to 7 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. Immediately add the spinach; stir until combined and the spinach is slightly wilted. Cover to keep warm.
-
Cook the chicken & make the sauce
Meanwhile, pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and the oregano. Toss to coat. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the seasoned tomatoes, chopped garlic, and as much of the red pepper flakes as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. Cook, stirring constantly, 1 to 2 minutes, or until slightly softened. Add the tomato paste. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined. Add 3/4 cup of water (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until the sauce is slightly thickened and the chicken is cooked through. Turn off the heat. Taste, then season with salt and pepper if desired.
-
Finish the couscous & serve your dish
To the pot of cooked couscous and spinach, add the chopped peppers, vinegar, and half the parmesan cheese. Season with salt and pepper; stir to combine. Taste, then season with salt and pepper if desired. Serve the finished couscous topped with the cooked chicken and sauce. Garnish with the cheese. Enjoy!
π· View Original Recipe Card