Korean Beef & Rice Bowls
with Vegetables & Fried Eggs
Ingredients
- 10 oz Thinly Sliced Beef (Swapped for 2 Flank Steaks)
- 2 Pasture-Raised Eggs
- 1/4 cup Long Grain White Rice
- 10 oz Baby Bok Choy
- 6 oz Carrots
- 2 cloves Garlic
- 2 Scallions
- 1 Tbsp Light Brown Sugar
- 1 Tbsp Gochujang
- 2 Tbsps Vegetarian Ponzu Sauce
- 1 Tbsp Rice Vinegar
- 1 Tbsp Sesame Oil
- 1 tsp Black & White Sesame Seeds
From your pantry:
Instructions
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Cook the rice
Carefully rinse the rice, sifting through for any impurities). Drain thoroughly. In a small pot, combine the rice, a big pinch of salt, and 1 cup of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork. Cover to keep warm.
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Prepare the ingredients & marinate the carrots
Meanwhile, wash and dry the fresh produce. Peel and roughly chop 2 cloves of garlic. Cut off and discard the root ends of the bok choy; roughly chop. Peel the carrots; grate on the large side of a box grater. Thinly slice the scallions, separating the white bottoms and hollow green tops. In a large bowl, combine the grated carrots, sliced white bottoms of the scallions, half the vinegar, and a drizzle of olive oil. Season with salt and pepper. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired.
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Make the sauce
In a bowl, whisk together the ponzu sauce, sugar, half the sesame oil, remaining vinegar, and as much of the gochujang as you'd like, depending on how spicy you'd like the dish to be.
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Cook the bok choy
In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the chopped garlic and chopped bok choy; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly softened. Transfer to a bowl and stir in the remaining sesame oil; taste, then season with salt and pepper if desired. Cover with foil to keep warm. Wipe out the pan.
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Cook the beef & sauce
Separate the beef; pat dry with paper towels. Season with salt and pepper. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned beef in an even layer. Cook, without stirring, 2 to 3 minutes, or until lightly browned. Add the sauce (carefully, as the liquid may splatter) and 1 tablespoon of water. Cook, stirring frequently, 1 to 2 minutes, or until the beef is coated and just cooked through. Transfer to a plate; cover with foil to keep warm. Rinse and wipe out the pan.
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Fry the eggs & serve your dish
In the same pan, heat a drizzle of olive oil on medium-high until hot. Keeping them separate, crack the eggs into the pan; season with salt and pepper. Cook 4 to 5 minutes, or until the whites are set and the yolks are cooked to your desired degree of doneness. Turn off the heat. Serve the cooked rice topped with the cooked bok choy, cooked beef and sauce, marinated carrots (including any liquid), and fried eggs. Garnish with the sesame seeds and sliced green tops of the scallions. Enjoy!
Protein Variations
Flank Steaks
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CUSTOMIZED STEP 5 if you chose Flank Steaks
Pat the steaks dry with paper towels; season with salt and pepper on both sides. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned steaks. Cook 2 to 4 minutes per side for medium-rare (125°F), or until browned and cooked to your desired degree of doneness. Leaving any browned bits (or fond) in the pan, transfer to a cutting board; let rest at least 5 minutes. Once rested, find the lines of muscle (or grain) on the steaks; slice crosswise against the grain.
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CUSTOMIZED STEP 6 if you chose Flank Steaks
Fry the eggs as directed in Step 6. Serve the cooked rice topped with the cooked bok choy, sliced steaks, sauce, marinated carrots (including any liquid), and fried eggs. Garnish with the sesame seeds and sliced green tops of the scallions. Enjoy!
Contains: Soy, Milk, Peanuts, Tree Nuts, Wheat
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